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Calm Sage Mental health
- Posted on Monday May 13, 2024
![]() When I sat to write this article, I knew the angle I wanted to take. But, the moment I finished my research, I forgot all about what I meant to write and what points I wanted to touch upon. Now, isn’t that what’ll call the perfect example of feeling scattered? Whenever I start my work […]
The post Feeling Flustered? 9 Simple Ways to Stop Being Scatterbrained appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Sunday May 12, 2024
![]() Mother’s Day brings images of vibrant flower bouquets, cards, and declarations of affection. It’s a day to celebrate the incredible women who raised us, nurtured us, and shaped us into who we are today. But, for many, Mother’s Day is a day of profound grief, disappointment, or a feeling of hollowness that brunches, cards, and […]
The post When Mother’s Day Hurts: 6 Ways to Support Struggling Loved Ones appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Saturday May 11, 2024
![]() My mom has a beautiful balcony garden that she absolutely adores. Unfortunately, I have no green thumb. I tried caring for a couple of plants when I was out of college, but I ended up neglecting them. The once vibrant flowers became dull, weeds grew, and the soil went dry and cracked. When I look […]
The post 10 Powerful Ways to Invest in Yourself and Restart Your Self-Growth appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Saturday May 11, 2024
Imagine this; you spend hours baking a perfect birthday cake for your friend. You present the cake with all the flourish it (and your friend) deserves, only to be met with a mumbled word of thanks and barely a glance. It can be disheartening, right? Unfortunately, these encounters with ungrateful people are common in our […]
The post 7 Signs of Ungrateful People (And Ways to Deal With Them) appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Friday May 10, 2024
![]() Addiction and compulsion are 2 terms used interchangeably because only a handful of people know they are different. Where addiction destroys a person both personally and professionally, compulsion is an overwhelming urge to do something, which, when satisfied, makes the person feel relaxed. However, addiction is multifaceted. It is a strong and uncontrollable urge to […]
The post Compulsion vs Addiction – What is the Difference appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Thursday May 09, 2024
![]() Everyone says communication is the key to diffusing conflicts the right way, but those people forget to add what’s the right amount of communication or what’s the right communication style for resolving conflicts. It’s important to use your communication skills accurately to improve trust, intimacy, or overall relationship. Sometimes, over-communication and lack of communication can […]
The post Conflict Resolution: 12+ Mistakes To Avoid During Conflict Diffusion appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Wednesday May 08, 2024
A lot of people from Social media messaged us and asked if it’s really possible to exchange rings when diagnosed with Borderline personality disorder (BPD) or get married to people diagnosed with BPD. Well, the answer is quite simple, BPD is a type of personality disorder that can have direct negative impacts on the relationship […]
The post Marriage And Borderline Personality Disorder (BPD): Making Romantic Relationships With BPD Successful! appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Wednesday May 08, 2024
![]() Is it for real, research shows that our personalities are based on our favorite movie genre! During childhood, I enjoyed comedy movies. Now I enjoy watching movies that serve some sense of purpose to mankind which might reveal that I am the kind of a personality who is willing to watch movies to understand others! […]
The post Movies And Personality: What Your Favorite Movie Genre Says About You? appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Tuesday May 07, 2024
![]() We all have bucket lists, right? Now, imagine that instead of having places to go before you turn 40, cuisines to try, and other wishes, you keep adding stressors – big and small – to the bucket list. Odd, isn’t it? Well, that’s what we do to our mental list. Every day, we experience stressors […]
The post Stressed Out and Can’t Stop? You Might Be Dealing With Cumulative Stress appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Monday May 06, 2024
![]() Shame is a familiar feeling; the hot flush on your cheeks after a social blunder, a pang of regret in your heart for a harsh word spoken. But what happens when this sense of shame lives constantly in your soul, weaving into your sense of self? The persistent and gnawing feeling of worthlessness becomes chronic […]
The post Chronic Shame: What Is It And How to Let Go of It? appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
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