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Calm Sage Mental health
- Posted on Saturday December 07, 2024
There are always days when a good cry is just required. A moment of sobbing is needed to release all the pent-up emotions. But when this crying becomes uncontrollable, and there is no way to stop the tears from rolling down, then this nonstop crying is embarrassing and frustrating. But what triggers these spells of […]
The post Uncontrollable Crying: Why It Happens And How to Stop Crying appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Saturday December 07, 2024
Have you ever wondered how moral reasoning develops in an individual? How do people differentiate between right and wrong? How is an action justifiable for some and completely unacceptable for others? Well, Kohlberg, through his theory, explains moral development. The theory extends Jean Piaget’s cognitive development theory, focusing on moral logic and maintaining justice. There […]
The post Kohlberg’s Theory Of Moral Development And Its Impact appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Thursday December 05, 2024
We all have insecurities; many of us hide them behind a facade of confidence and arrogance, while others can’t. I have many insecurities that often hold me back from embracing opportunities that knock on my door. I could be enjoying my day, but the moment I meet someone I feel is more confident than me, […]
The post 7 Signs of Insecure People And How to Deal With Them appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Wednesday December 04, 2024
In psychology, reaction formation is considered a defense mechanism in which you wish to do something or say something but end up saying or doing the opposite. Often, this reaction is born out of an unwanted anxiety-inducing impulse. For example, a mother with an unwanted kid may become overprotective to convince herself and the kid […]
The post Reaction Formation In Psychology – What is It And How To Recognize It appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Tuesday December 03, 2024
In older times, talking about mental health was stigmatized. People used to fear talking about it. However, with changing times, things are different. These days, people openly discuss and talk about mental health issues like social anxiety, general anxiety, OCD, ADHD, and others. Yet, everyone commits one common mistake. They use terms like social anxiety […]
The post Social Anxiety vs. General Anxiety – How do they differ appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Monday December 02, 2024
Are you one of those children who has felt in childhood that your mother’s love has some conditions attached to it? Even if you are doing the right thing, then also your mother’s complaints were bothering you because every time she would expect something more from you. Have you ever wondered that your mother’s behavior […]
The post Were You Raised by A Narcissist? Here’s What You Need to Know appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Saturday November 30, 2024
Like in a puzzle, each piece has its place. The same is true with ADHD and OCD. You cannot use these terms interchangeably as they are distinct and will not fit into the intricate mosaic of human experience. That said, in this post, we focus on explaining the differences between ADHD and OCD, how they […]
The post ADHD VS OCD – Difference, Symptoms, Treatment, and More appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Friday November 29, 2024
Is your child afraid of unfamiliar people? If so, they are not alone; many children experience this. It is natural for young children to be scared of strangers. It is an important milestone in their growth as it helps the child learn to trust their instincts and their surroundings. However, if you find that this […]
The post Stranger Anxiety – What is It and How to Help Children Overcome it appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Thursday November 28, 2024
 For ages in India, meditation has been a way to calm down and connect within. Because of this and other benefits like anxiety and stress management, reducing signs of depression, and more, it is slowly gaining popularity in the Western world. Some studies suggest that meditation can even reduce insomnia, high blood pressure, and other […]
The post Top 10 Meditation Classes Online (Free and Paid Both) appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Wednesday November 27, 2024
The holiday season is around the corner, for some, it is bliss, and for some people, it can be a sign of heightened family drama. When we ask people to think of their families, they recall fun, excitement, peace, and whatnot! But some people’s equations are not the same! Heightened drama, stress, toxicity, and negativity […]
The post How To Deal With Family Drama During Holiday Season? appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
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