Calm Sage Mental health
- Posted on Sunday April 28, 2024
Dating at the office is risky and complicated. However, if you keep certain tips in mind, it can be less complicated. Do fictional couples like David and Patrick from Schitt’s Creek, Jim and Pam from The Office, and more make you think about having a relationship with your colleague? Or have you ever found yourself […]
The post Dos and don’ts of dating a coworker appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Saturday April 27, 2024
Do you distrust the person you’re in a close relationship with? If yes, please know that this type of behavior can be associated with feelings of depression or low self-esteem. When a partner lives under the fear of abandonment and needs constant reassurance from their partner, it is referred to as anxious ambivalent attachment. This […]
The post Guide-Me: What Is An Anxious Ambivalent Attachment? appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Saturday April 27, 2024
Architect personality includes introverted, intuitive, thinking, and judging (INTJ). It is one of the 16 personality types identified in the Myers-Briggs Type Indicator (MBTI). Architect personality can also be referred to as a “strategist” since INTJs are highly logical, creative, and analytical. Such people love rationality, and creativity, and are focused on the details of […]
The post Exploring Architect Personality Type: Introverted, Intuitive, Thinking, And Judging (INTJ) appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Friday April 26, 2024
Have you ever thought that alcohol is full of side effects… in the urge to get a temporary relaxation from our regular stress, we start consuming alcohol and unfortunately, the tolerance level keeps on building and our body starts acting negatively! Not only our physical health but regular alcohol consumption damages our mental health. Heavy […]
The post Benefits Of Quitting Alcohol: Let’s Stay Alcohol-Free! appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Thursday April 25, 2024
Grieving is not only a feeling but it’s a process we need to go through in order to be healthy. Grieving is caused by anger, regret, sadness, and other negative emotions which cause us to struggle. There are different types of grief… traumatic grief, anticipatory grief, complicated grief, chronic grief, and more. It takes a […]
The post 8 Best And Effective Counseling Strategies For Grief And Loss appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Wednesday April 24, 2024
When it comes to gifting, the thought behind selecting the gift counts! If you want to give someone a psychology-themed gift, know that it’s important to understand the actual meaning behind that particular gift. While you present someone with a psychology-themed gift, make sure the thought counts! Books and magazines make out one of the […]
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Continue Reading » - Posted on Wednesday April 24, 2024
Do you know that there can be multiple side effects of excessive drinking… such as high blood pressure, liver diseases, anger, depression, or anxiety? Alcohol dementia is one of the mental health effects of binge drinking or excessive drinking. This condition is known by different names such as alcohol-related dementia (ARD), Korsakoff’s syndrome, and alcohol-induced […]
The post Alcoholic Dementia: How Excessive Drinking Causes Dementia? appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Tuesday April 23, 2024
I live with anxiety, but the weirdest thing is that whenever I feel that I’m doing OK, my anxiety pops up like a jack-in-the-box – one that no one likes or appreciates. So, I get it when all you feel is that you’ve been battling anxiety for what feels like forever. You try your best […]
The post When Your Anxiety Won’t Quit: Managing Treatment-Resistant Anxiety appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Monday April 22, 2024
Stepping into college as a freshman is a monumental change for a teenager. It’s a shift into a new environment, social circle, and academic pressure. The fear of standing out among a sea of new faces can be overwhelming. However, the concept of freshman 15 adds to these pressures, endangering the positive mindsets of these […]
The post Freshman 15 – A Stigma That Plagues Student Minds appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Monday April 22, 2024
Cases of Bipolar disorder, compulsive gambling, alcohol use disorder, post-traumatic stress disorder (PTSD, and mental health issues are on the rise. Prescribed medications might provide relief temporarily but if you’re looking for an effective permanent solution for such disorders, I have got your back. In this blog, I am back with one of the best, […]
The post Mini-Guide: What Is Motivational Enhancement Therapy (MET)? appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
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