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Calm Sage Mental health
- Posted on Tuesday December 24, 2024
Watching Don Draper in Mad Men drinking alone in the office feels cinematic to some, but for some, it is a harmless relaxation activity, and they romanticize it. If you, too, fall in the latter category and think drinking alone is great, think twice, as it can be a warning sign of some underlying mental […]
The post Drinking Alone Is a Red Flag…Or Is It? appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Monday December 23, 2024
It’s a fact that opposites attract. If I talk about my relationship with my husband, I will say we are two different people with different perspectives. We have been married for four years, and we still have different important tasks to take over, be it finances, having children, philosophy, and more. A lot of people […]
The post Optimist vs. Pessimist Dating – Can Such A Relationship Work? appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Friday December 20, 2024
 Unhealthy attachment styles often stem from early life experiences and how caregivers responded to emotional needs during childhood. Attachment issues can be challenging especially when they are negative or unhealthy, it takes a lot to form secure attachment in a relationship. By evaluating your attachment style, we can properly deal with unhealthy attachment issues. But […]
The post Rewiring Your Heart: How Experts Recommend Healing Unhealthy Attachments appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Thursday December 19, 2024
Our lives revolve around technology and the Internet more than ever. From attending classes to staying in touch with the happenings around. But did you know that technology addiction or tech addiction is a real and serious problem, especially in teens? When I say addiction, what’s the first thing that springs to mind? Drugs, alcohol, […]
The post Is Tech Addiction In Teens Real? Tips to stay Mindful appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Tuesday December 17, 2024
What makes a motivational speech truly unforgettable? It’s the wisdom, motivation and inspiration shared by the speaker which comes from the personal struggle and challenges, that connects with its audience. One such speech was given by Roger Federer, a global icon in sports, at Dartmouth College. His words were so inspiring and motivational that they […]
The post 6 Life Lessons on Success, Perseverance, and Overcoming Failures appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Tuesday December 17, 2024
They say… good leaders must have qualities. But what are those? Well empathy, respect, influence, learning agility, gratitude, courage, integrity, delegation, self-awareness, and communication are a few. But how can one develop them? This post will discuss how to maintain sanity while being an influential and powerful leader. Great leaders’ personalities are often judged by […]
The post 10 Best Tips To Become an Influential Leader appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Monday December 16, 2024
Developing a strong bond with growing children is difficult, especially when parents see their child as disrespectful. However, if you are a parent keen to build a strong relationship with your child, you must know why they behave the way they do. This will help in understanding and efficiently dealing with them. Usually, everyone has […]
The post 12 Tips To Deal With Disrespectful Grown-Ups appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Monday December 16, 2024
 Christmas music playing on the radio, the trees being decorated, and the holiday shopping in full swing… but still you’re not feeling cherry? Well, you’re not alone, dear reader. Holiday stress can be a real bummer when it manages to take away the cheer and the joy out of celebrations. Stress during the holiday is […]
The post Let Go Of Your Holiday Stress With These 8 Best De-Stressing Techniques appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Sunday December 15, 2024
 Woo-hoo! The holiday season is upon us, fellas! With glittering decorations, festive music, and delicious feasts, we’re all ready to welcome the new year. However, holidays are more than just decorations and feasts; it’s also a time to show our loved ones how much we care for them. In our busy lives, when we’re trying […]
The post 13 Unique Christmas Gifts Ideas for Mental Health appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Friday December 13, 2024
Every woman in their lifetime plays different roles, but the chapter of motherhood is often seen as the most beautiful and amazing. It is filled with the joy of a newborn sweet and gentle lullabies. Still, when these soft emotional moments are hit by anger, confusion, and guilt arise, overpowering the warm feeling of being […]
The post What Is Postpartum Rage? appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
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