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Calm Sage Mental health
- Posted on Wednesday November 20, 2024
Getting angry when things are going south is common and let’s be real, when we’re under too much stress, anger is the only emotion that comes easily to us. But, how you express anger can be different. Say, if I’m angry then I would keep my anger inside until I’m alone to express it but […]
The post “Multidimensional Anger Test”: What Makes This Anger Test Trending On TikTok? appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Tuesday November 19, 2024
We all crave love and attention, especially from our partners but when this craving for love and attention borders on obsession, then it could be a sign of an unhealthy relationship dynamic or attachment. Also, when you fail to get your partner’s attention, you may feel rejected, hurt, angry, and frustrated. In a relationship, it’s […]
The post Are You Begging For Attention From Your Partner? | Signs And What To Do appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Tuesday November 19, 2024
You might’ve heard of somatic therapy but have you wondered what exactly comes under somatic therapy? Somatic exercise is a practice that focuses on the mind-body connection to help you understand your internal areas of discomfort and imbalance. These somatic therapy exercises can help you understand your mind-body connection better. Experts in somatic healing believe […]
The post What Is Somatic Experiencing? 4 Somatic Exercises To Heal From Trauma appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Monday November 18, 2024
 Mood swings are common for people with ADHD, and knowing how to manage them makes things easy. In this post, we will explain different ways in which ADHD mood swings can be managed. Everyone struggles with mood changes, so blaming people with attention deficit hyperactivity disorder or saying they are the ones with mood swings […]
The post How to Manage ADHD Mood Swings appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Sunday November 17, 2024
Have you ever been shocked and realized you’ve dreamed something like this before? One day, I spent my entire day thinking about the dream I had already experienced. No, it was not Déjà vu, but this particular phenomenon is known as déjà rêvé. Do you know that we all tend to experience déjà rêvé, it’s […]
The post Psychologically Explained: The Reality Of Deja Reve appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Saturday November 16, 2024
Narcissistic personality disorder (NPD) is a mental health condition that can make a person uphold grandiose and ultimate confidence levels. Have you ever wondered, what happens to a person with NPD when they are unable to uphold grandiosity or confidence levels due to a blown-out reputation? This leads to an emotional breakdown called narcissist collapse. […]
The post All You Need To Know About Narcissist Collapse appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Friday November 15, 2024
Ethanol or ethyl alcohol (ETOH) is known to be an active ingredient in alcoholic drinks. The excessive consumption of alcohol is known as alcohol abuse or ETOH abuse. It is a condition wherein an individual continues to drink excessively even after knowing the negative effects on emotional, physical, mental, and social well-being. In psychology, it […]
The post ETOH Abuse Guide: A Milder Form Of Alcohol Use Disorder appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Thursday November 14, 2024
Cyclothymia, also known as cyclothymic disorder is a rare mood disorder that causes fluctuations in emotions, although not as intense as those experienced in I or II disorders. However, in cyclothymia, a person may experience periods where their mood noticeably shifts up and down. There might be times when they feel on top of the […]
The post Cyclothymic Disorder – Symptoms and Treatment appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Thursday November 14, 2024
 We are always excited about weekends and start planning for the weekend from weekdays… right? Weekends are the only days where we get time to relax and watch movies on Netflix. It is interesting to watch movies that are based on real-life stories of courage, the resilience of the human spirit, and greatness. So for […]
The post 40 Best Inspirational Movies on Netflix to Motivate You In 2024 appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Thursday November 14, 2024
 It’s okay to be stressed out and feel discomfort regarding your personal or professional life. You could get distressed about your health, your kid’s studies, or any other problems! As we know there are various sources including food that can help you to get rid of stress and anxieties. But, amidst all have you ever […]
The post 10 Stress Busting Drinks To Make You Relieve From Stress! appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
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