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Calm Sage Mental health
- Posted on Tuesday February 04, 2025
I’ve been on the receiving end of some polite rejections myself, and let me tell you, it’s incredibly awkward to be at the receiving end of it. I’m sure you’ve faced this kind of situation before, too. Rejection hurts, no matter if you’re on the giving or receiving end. In any way, rejection hurts, so […]
The post How to Reject Someone Politely Without Hurting Their Feelings? appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Monday February 03, 2025
I tend to forget some things often, as I’m sure you might too, but are our memories playing a role in that? I used to think that my memory power was good, but then with time, I realized it wasn’t as reliable as it used to be. Do you know why that happens? There’s a […]
The post What You Need to Know About the Misinformation Effect appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Saturday February 01, 2025
We all have our chores to do and errands to run. So, it’s no wonder that we might just not want to do it, right? Won’t it be too good of an opportunity to pass on the chores to others? Well, I believe that it would be fine if some people didn’t do it on […]
The post Weaponized Incompetence: Why It Happens and How to Deal With It appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Friday January 31, 2025
You might have heard of financial anxiety and financial stress, but here’s another term that might be more accurate to describe the constant worry about your finances – Money Dysmorphia. Worrying about your finances in this economy is normal, but if this worry never leaves you whether you’re awake or asleep, then it could be […]
The post Money Dysmorphia – Signs to Watch Out For! appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Thursday January 30, 2025
Relationships are complicated as they are, but they can become more so when manipulation comes into play. This one might be subtle but equally impactful out of many forms of manipulation. Known as dry begging, this manipulation tactic gets overlooked. However, it can have strong emotional effects. Unlike direct requests and clear intentions, dry begging […]
The post Understanding Dry Begging in Relationships: The Soft Manipulation of Narcissists appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Wednesday January 29, 2025
There’s always something to go back to; maybe an unfinished game, the TV show you didn’t finish watching, that conversation you never got to have, or something else just aborted. We’ve all had those moments, hobbies, and situations when we just didn’t finish what we started. If you also have those moments, then you might […]
The post The Psychology Behind Why You Feel the Zeigarnik Effect appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Tuesday January 28, 2025
Have you ever found yourself constantly trying to express your concerns and feelings, only to be met with disbelief or indifference? Well, this happens. The frustration of being ignored or dismissed as irrational can make you feel emotionally drained. This experience is commonly called Cassandra Syndrome. Cassandra syndrome is a psychological experience where a neurotypical […]
The post Cassandra Syndrome: What You Need to Know About It appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Friday January 24, 2025
What is the meaning of my life? What is my purpose in this life? Why was I put on this Earth? Have you ever thought about these questions, immediately followed by feelings of dread and distress? If your answer is, yes, then it is safe to say that you have experienced an existential crisis. As […]
The post Existential Depression: Meaning, Signs, Causes & Treatment appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Thursday January 23, 2025
 Knowing you’re going to be a mother can be exhilarating and a moment of joy but for many women, seeing the positive on a pregnancy test can bring mixed emotions. Whether you’re a woman who has had an abortion or if you know a woman who has gone through one, then you know it’s a […]
The post “Abortion Grief: Signs, Risk Factors, and Effective Coping Strategies” appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Wednesday January 22, 2025
Do you remember where you were when 9/11 happened, or what were you doing? I vividly remember sitting in my parents’ bedroom watching the news on our small TV set. It was dusk where I was, and I distinctly remember my parents’ stricken expressions. While I can’t remember what happened two or five years ago […]
The post Why Bad Memories Stick: Understanding and Managing Emotional Triggers appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
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