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Calm Sage Mental health
- Posted on Friday December 20, 2024
 Unhealthy attachment styles often stem from early life experiences and how caregivers responded to emotional needs during childhood. Attachment issues can be challenging especially when they are negative or unhealthy, it takes a lot to form secure attachment in a relationship. By evaluating your attachment style, we can properly deal with unhealthy attachment issues. But […]
The post Rewiring Your Heart: How Experts Recommend Healing Unhealthy Attachments appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Thursday December 19, 2024
Our lives revolve around technology and the Internet more than ever. From attending classes to staying in touch with the happenings around. But did you know that technology addiction or tech addiction is a real and serious problem, especially in teens? When I say addiction, what’s the first thing that springs to mind? Drugs, alcohol, […]
The post Is Tech Addiction In Teens Real? Tips to stay Mindful appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Tuesday December 17, 2024
What makes a motivational speech truly unforgettable? It’s the wisdom, motivation and inspiration shared by the speaker which comes from the personal struggle and challenges, that connects with its audience. One such speech was given by Roger Federer, a global icon in sports, at Dartmouth College. His words were so inspiring and motivational that they […]
The post 6 Life Lessons on Success, Perseverance, and Overcoming Failures appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Tuesday December 17, 2024
They say… good leaders must have qualities. But what are those? Well empathy, respect, influence, learning agility, gratitude, courage, integrity, delegation, self-awareness, and communication are a few. But how can one develop them? This post will discuss how to maintain sanity while being an influential and powerful leader. Great leaders’ personalities are often judged by […]
The post 10 Best Tips To Become an Influential Leader appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Monday December 16, 2024
Developing a strong bond with growing children is difficult, especially when parents see their child as disrespectful. However, if you are a parent keen to build a strong relationship with your child, you must know why they behave the way they do. This will help in understanding and efficiently dealing with them. Usually, everyone has […]
The post 12 Tips To Deal With Disrespectful Grown-Ups appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Monday December 16, 2024
 Christmas music playing on the radio, the trees being decorated, and the holiday shopping in full swing… but still you’re not feeling cherry? Well, you’re not alone, dear reader. Holiday stress can be a real bummer when it manages to take away the cheer and the joy out of celebrations. Stress during the holiday is […]
The post Let Go Of Your Holiday Stress With These 8 Best De-Stressing Techniques appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Sunday December 15, 2024
 Woo-hoo! The holiday season is upon us, fellas! With glittering decorations, festive music, and delicious feasts, we’re all ready to welcome the new year. However, holidays are more than just decorations and feasts; it’s also a time to show our loved ones how much we care for them. In our busy lives, when we’re trying […]
The post 13 Unique Christmas Gifts Ideas for Mental Health appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Friday December 13, 2024
Every woman in their lifetime plays different roles, but the chapter of motherhood is often seen as the most beautiful and amazing. It is filled with the joy of a newborn sweet and gentle lullabies. Still, when these soft emotional moments are hit by anger, confusion, and guilt arise, overpowering the warm feeling of being […]
The post What Is Postpartum Rage? appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Tuesday December 10, 2024
Winter often feels like a time to hibernate and wait for warmer days. But this colder, slower season also holds incredible potential for purposeful change – a chance to set intentions that align with what truly matters to you. Instead of rushing into big resolutions when the clock strikes 12, consider using the entire season […]
The post 6 Winter ARC Tips to Jumpstart Your New Year Mental Health Goals appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Continue Reading » - Posted on Monday December 09, 2024
Have you ever found yourself zoning out in the middle of a conversation, only to snap back awake with a jolt and no memory of the missed moments? Or maybe you’ve jolted yourself awake while driving on a monotonous freeway? It has happened to me much more than I care to admit, especially in the […]
The post Microsleep: Causes, Impact, And Ways to Prevent Sleep Micro-Lapses appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
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