Self

• What Women Are Really Eating at $1,200 a Night Wellness Retreats
  Posted on Wednesday January 28, 2026
  These kitchens have moved away from ‘90s diet culture and toward satisfying, wholesome meals. Continue Reading »
• The Growing Appeal of a Silent Retreat for Women
  Posted on Wednesday January 28, 2026
  Silent retreats offer what life rarely does: real quiet—and a reset you can’t find at home. Continue Reading »
• Lee Tilghman: I Thought Social Media Was the Problem. Then I Looked Deeper.
  Posted on Wednesday January 28, 2026
  Lee Tilghman reflects on logging off at the height of her career. Continue Reading »
• How to Have Better Orgasms
  Posted on Wednesday January 28, 2026
  They may seem elusive—but they don’t have to be. Continue Reading »
• Intense Fear of Rejection Is Common in People With This Condition
  Posted on Tuesday January 27, 2026
  Paris Hilton just highlighted her experience with it in a new interview. Continue Reading »
• 9 Ways to Say No to Alcohol When Everyone’s Being Nosy
  Posted on Tuesday January 27, 2026
  No need to overexplain yourself. This will help you skip drinks—and annoying follow-ups. Continue Reading »
• How to Be a Good Kisser: 9 Tips for Better Makeouts
  Posted on Tuesday January 27, 2026
  These nine tricks will take your makeout sessions from basic to unforgettable. Continue Reading »
• Itchy Ears, Anxiety, Joint Pain—8 Subtle Perimenopause Symptoms You Should Know
  Posted on Monday January 26, 2026
  Prepare yourself for some unexpected effects. Continue Reading »
• Did You Grow Up in a Fart-Shame or Fart-Pride Household? Here’s What It Says About You
  Posted on Monday January 26, 2026
  What started as a TikTok debate has turned into a real compatibility test for couples. Continue Reading »
• How to Heal Your Gut Microbiome
  Posted on Monday January 26, 2026
  You could see changes in your mood, sleep, and energy levels, to name a few potential perks. Continue Reading »
• Keeping Score in a Relationship—Why It's Bad, and How to Stop
  Posted on Monday January 26, 2026
  Put the whistle down, ref! Continue Reading »
• To Strengthen Your Body and Brain, Try Failing at a New Sport
  Posted on Monday January 26, 2026
  I had no idea it would be so challenging—or rewarding. Here’s why. Continue Reading »
• The 5 Worst Things You Can Do While Taking a GLP-1 for Weight Loss
  Posted on Monday January 26, 2026
  According to doctors, making a misstep is easier than you may think. Continue Reading »
• Sitting at Work May Not Be as Terrible as You Think
  Posted on Friday January 23, 2026
  You could be doing your brain a solid without realizing it. Continue Reading »
• Can You Really ‘Reset’ Your Hormones?
  Posted on Friday January 23, 2026
  A better approach? Support the systems that regulate them naturally. Continue Reading »