Self

• Newborn Hepatitis B Vaccine: What Expectant Moms Need to Know
  Posted on Monday December 08, 2025
  The American Academy of Pediatrics strongly recommends newborns get the vaccine right after birth. Continue Reading »
• I Begged My Ob-Gyn for Hormone Therapy—Even Though I Never Had a Hot Flash
  Posted on Monday December 08, 2025
  My friends described it as a “fountain of youth,” and I wanted in. Continue Reading »
• Is Calisthenics Strength Training?
  Posted on Monday December 08, 2025
  Because push-ups and lunges certainly feel as challenging as lifting weights. Continue Reading »
• The New Outdoor Voices: Is It As Good As It Was in 2016?
  Posted on Friday December 05, 2025
  Our honest review of the latest collection. Continue Reading »
• 6 Subtle Signs of Loneliness That Women Tend to Miss
  Posted on Friday December 05, 2025
  Loneliness can harm your health and “should not be taken lightly.” Continue Reading »
• Running a Half-Marathon With Multiple Sclerosis
  Posted on Friday December 05, 2025
  I thought MS would take everything from me. Training for 13.1 miles showed me how much I still have. Continue Reading »
• Egg Freezing Worsened My Urinary Incontinence—and I’m Not Alone
  Posted on Thursday December 04, 2025
  New or intensified symptoms may follow an egg retrieval. Continue Reading »
• Norovirus (a.k.a. Winter Vomiting Disease) Is Surging. Here Are 5 Symptoms to Look Out For
  Posted on Thursday December 04, 2025
  Plus, when to see a doctor if this stomach bug gets the best of you. Continue Reading »
• JuJu Watkins: On Rehab From That Career-Pausing ACL Tear and Forging a Path Forward
  Posted on Thursday December 04, 2025
  In the wake of a career-pausing ACL tear, the USC Trojans star guard is tackling rehab with her signature intensity. Continue Reading »
• 5 Jumping Exercises to Help You Age Better and Live Longer
  Posted on Wednesday December 03, 2025
  And you only need to do it for a few minutes at a time to experience the benefits. Continue Reading »
• The New Sexy Singles Scene? The Indoor Climbing Gym
  Posted on Wednesday December 03, 2025
  “It’s kind of like a playground. Maybe more like a zoo.” Continue Reading »
• 5 Simple Ways to Get Ahead of Holiday Stress Right Now
  Posted on Tuesday December 02, 2025
  Because it doesn’t take much for things to go from festive to frenzied. Continue Reading »
• This Is the Reason You Always Feel Sick During the Holidays
  Posted on Monday December 01, 2025
  It’s not too late to turn things around. Continue Reading »
• Can Seed Cycling Actually Help PCOS and Fertility?
  Posted on Monday December 01, 2025
  It’s not another snake oil—but like anything else, the method has its limits. Continue Reading »
• Scandinavian Style Took Over the US. Is the Scandinavian Workout Next?
  Posted on Monday December 01, 2025
  Cool girls are taking a cue from some of the world’s happiest and healthiest countries. Continue Reading »